1.During the busy week, what do you do to relax?
Ha ha ha ha2. Are you ever just *so* busy that if you don't take a break, you'll explode? How do you handle situations like that?
That's not meant to be a joke? OK, I read. I do crosswords. I take a bath if there's really a lot of time.
No. That's still a joke.
Yes.3. How do you keep yourself from becoming overwhelmed? What happpens when you *do* become overwhelmed? How do you calm yourself down?
I cry. I get a headache, and I plow through. Usually shouting at someone works too, but it's pretty counterproductive.
Bonus Question: How do you get thru a stressful day?I don't. I overwhelm myself on purpose, I think. Years of training have done this to me.
When I'm overwhelmed I get extremely pissy, shout a lot, and cry. Although I do less crying now than I did 20 years ago. Is that progress?
To calm down, I either take a nap or deal with the problem. Sometimes even both!
Head down, push through it. Breathing helps. Headphones help a lot. Crying helps, unless I have a headache.
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