Blogthings

You're a Reluctant Sleeper

You are a naturally energetic person, and you sometimes have trouble calming down enough to fall asleep. You tend to be in high gear, and it takes you a while to calm down. You are often too wired to sleep. You may have trouble sleeping some nights, but luckily you don't need much sleep to function. And you are good at power napping. To sleep a little better, practice some relaxation at night. You may be sleepier than you realize most nights!

What Does Your Sleeping Style Say About You?

I'm a confirmed insomniac and have been for 30 years (maybe more). I'm awake 6 out of 7 nights a week at some point in the early morning hours. So frustrating, although at this point it's just the way things go. I have to be exhausted or sick to go 7-8 hours straight. Let's hope tonight I get sleep: tomorrow's a long-ass day.