I do love sleep; it's one of my favorite things, probably because I've suffered from insomnia for 35 years off and on. I have, however, found that I can totally function on 2-3 hours a sleep per night for a day or two. Eventually, though, I will turn into a blithering idiot.
You Find Rest Comforting You can skimp a lot in your life, but you can't skimp on sleep or downtime. You need a solid night's sleep, every night.
And if don't get the rest you need, then it's naptime for you. You won't risk a meltdown or functioning poorly.
Rest is not just a prerequisite for you, it's also just something you straight up love. It feels good to kick back.
There's nothing more soothing than a lazy morning in bed, especially when it turns into a lazy day.
Sunday night
4 years ago
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