Thursday, January 6, 2011

{koff koff} Fitness

Your Fitness Type is Results Oriented
You workout to see changes in your body and your health. You are all about the result of exercise.
You
probably don't enjoy exercise much, and you try to make your workouts as efficient as possible.
Make sure to remember the full benefits of exercise. Even if you like the way you look and feel, it's important to keep working out.
Fitness should be a lifetime goal, not something you undertake in order to fit in your jeans.
Yeah, but how about we get that 'fitting in the jeans' thing accomplished first, eh?

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