Blogthings

You Should Practice a Mindful Meditation

You are a very observant person, especially when it comes to what's going on in your own head. You are constantly aware of your own thoughts and actions. You are a realist to your core, and you don't run away from your problems. You are good at staying in the present and facing things head on. You may take on too much at times, but that's when you remember to breathe and focus. Everything eventually passes. You are good at letting go of judgment - both with yourself and with others. Whatever will be will be.

How Should You Meditate?

I need to meditate more, for sure. There's entirely too much stress swirling around me.